Services

Below are just a few of the services we provide to the Knoxville community and surrounding areas.

Memberships:
We offer a wide range of memberships to fit your fitness needs. Use the facility on your own or participate in a group class. See membership page for more details!

Group Classes:
Aquatics and Land classes for all ages and fitness levels! Sway your hips to a healthier you with our Zumba class or take control of arthritis pain with our Arthritis Aqua class (certified by the Arthritis Foundation).

Lap Swimming:
Lap Swim is available at various times throughout the day. Reservations can be made at the fitness desk up to 7 days in advance. Lap swimmers have priority to the pool during all lap swim times.

Personal Training:
Get in shape with the help of one of our professionally trained fitness staff. Personal training is available one-on-one or in a group environment. See personal training page for more details!

MeFIT Nutrition Program:
Weight loss made easy with the Calorie King online nutrition program. Available for members & non-members.

Swim Lessons:
Learn to swim from age 3 and up! Group and private lessons are offered monthly. Lesson dates vary based on instructor's availability. Available for members & non-members. See our swim lessons page for more details!

Birthday Parties & Groups:
Don't worry about winter or weather! Have a splash with an indoor pool party at Jump Start any time of the year! Rental fee includes private use of the pool and one party room for two hours.

Rental Schedule:

Saturday	Sunday
4pm - 6pm	12pm - 2pm
6pm - 8pm	2pm - 4pm 4pm - 6pm

Available for members & non-members.

Massage Therapy:
Whether you want relaxation or pain reduction, a massage is the perfect solution. This service is available for members & non-members. See massage therapy page for more details!